As you may know, my birthday just passed, can you guess how old I am? On any given day I may look my age, 29 and other days I get mistaken for a teenager. While it can be a bit annoying having my ID ran through every security scan, flash light examination or any other validity tests, I’m truly grateful for my genetics keeping my youthful appearance in tact. However, if I’m being honest, my body doesn’t always feel so youthful.
The effects of not taking care of myself are starting to wear me down and I know that I have to act quickly to get a solid foundation before I enter my 30s. In my time of reflection, I also realize that I have spent much of my adult life making promises to myself to execute ideas, only to let them seemingly die off in notebooks. Well not anymore…
If you’ve connected with me on social then you know I’ve been on a self-love, healing and rebuilding journey over the past year after a few major changes in my relationship and employment status. It’s been fun, but it’s also forced me to be accountable and lit a fire in me to act on my dreams.
With that being said, on April 8th, I’m launching my first challenge since re-branding: 21 Day Glow-Up: Mind Right, Booty Tight, Curls Poppin. I’ve been playing with the idea for a while, but now I’m taking the leap. I’ll be sending out weekly reminders via email and will post daily updates on my Instagram. Be sure to sign up to get the full challenge breakdown as well as a cheat sheet that you can save to your phone or even print to stay on track!
I truly hope you say yes because my glow-up is non-negotiable, honey, and I want to bring you along with me! I’ll be posting daily updates to my IG stories and you can do the same! Be sure to use my hashtags so I can see your posts! #keishamarieco #glowupchallenge #getrightgettightgetpoppin